If you’re suffering from persistent back, neck, or sciatic pain, it may be time to try a new treatment approach. Non-surgical spinal decompression therapy is a safe, non-invasive option that can make a sizable improvement in your pain, as well as the overall health of your spine.  

Let’s learn more about spinal decompression therapy, the benefits that it provides, and whether or not it’s right for you. 

What Is Spinal Decompression Therapy?

Available at the Florida Spine & Injury Institute of Lakeland, non-surgical spinal decompression is a non-invasive treatment that can effectively relieve back and sciatic pain, including pain from bulging and herniated discs. 

If you’re experiencing persistent pain relating to the spine, nerves, or joints, you may want to consider chiropractic adjustments. Chiropractic adjustments can make a lasting improvement to your pain by resolving misalignments in the spine that are contributing to the discomfort. Plus, chiropractic adjustments provide a host of other benefits that can improve your overall quality of life.  

What Is a Chiropractic Adjustment?

A chiropractic adjustment is a non-invasive procedure, during which the chiropractor uses their hands or a small instrument to administer a controlled force to the joints of the spine. The force is intended to improve the function of the spine and resolve abnormal movement patterns. 

Chiropractic adjustments can be used for numerous concerns relating to the spine and nervous system, including spinal injuries, joint concerns affecting the arms, legs, or shoulders, whiplash, and even migraines or other headaches relating to the neck. 

Do you struggle with lower back pain? This is a common issue among people today, especially those who spend most of the workdays seated at a desk. However, whether due to a sedentary lifestyle, back injury, or chronic condition, lower back pain can affect your ability to get through the day comfortably. 

Here, we’ll provide our top tips on reducing lower back pain. With home remedies and/or help from the experienced team at Florida Spine & Injury Institute of Lakeland, you can achieve relief from lower back pain. 

At-Home Tips for Lower Back Pain

There are strategies that you can use to reduce lower back pain at home. These include:

Rear-end collisions are among the most common auto accidents. Unfortunately, even at low speeds, rear-end collisions often lead to injuries. If you were in a car that was rear-ended, you might experience back pain as a result of the accident.

Here, we’ll discuss how long you can expect to recover from back pain after a rear-end collision. 

Back Injuries After a Rear-End Collision

Multiple back injuries can affect drivers or passengers in cars that have been rear-ended. The most common include:

Electrical muscle stimulation is a therapeutic technique designed to speed the recovery process while providing relief from pain. It can also be used to improve strength and athletic performance. For many patients, electrical muscle stimulation provides many benefits when incorporated into a recovery regimen. 

How Does Electrical Muscle Stimulation Work?

In electrical muscle stimulation treatment, electrodes are positioned on the skin close to the injured area. Through these electrodes, gentle electrical pulses are delivered through the skin to the injured muscles and nerves. These pulses travel through nerve fibers to reduce or fully inhibit the pain signals going to the brain. 

If you’ve sustained an injury that’s moderate or severe, visiting an experienced physician will help you recover ASAP. But when you’re home after visiting a doctor or if the injury is mild, there are strategies that you can use to help speed the healing process on your own. 

You can use the methods listed below to care for an injury at home. Remember that if pain persists or symptoms don’t improve, visit a doctor, such as one of the skilled physicians at the Florida Spine & Injury Institute of Lakeland, for medical care. 

Time-tested and effective, the RICE method of at-home injury care should be your first approach after an injury. 

Chiropractic adjustments are a beneficial treatment for patients of all types. As a non-invasive procedure, adjustments provide a range of health benefits that can help you feel more comfortable throughout your daily routine. 

You should consider getting adjusted by your chiropractor to gain the following benefits:

People who are involved in car accidents don’t necessarily feel pain after the crash. Without pain, these individuals often don’t visit a doctor, assuming that they weren’t injured. Other victims of car accidents may feel some pain, but guess that they’re simply sore from the crash and don’t need to receive medical attention. 

Anyone involved in a car accident should see a doctor promptly. Here’s why:

Some Injuries May Have Delayed Symptoms

The symptoms of some common auto accident injuries, manely soft tissue injuries, may not appear immediately. The delayed onset of symptoms of whiplash, for example, make it common for the injury to go untreated. In fact, symptoms of whiplash may take days or even weeks to set in. When the symptoms do become apparent, patients will face a longer, more extensive recovery period than if they were to seek out treatment immediately. 

Car accidents and injuries can lead to painful spine conditions. Unfortunately, spine injuries are common in car accident victims and can easily go undiagnosed. Here, we’ll discuss the types of spine injuries that can occur after a car accident, as well as what you can do to receive the proper care for a spine injury. 

Types of Spine Injuries Caused by Accidents

Whiplash

Whiplash is one of the most commonly seen spinal injuries after an auto accident. This injury impacts the cervical spine, or neck area, and happens when the neck is forced into a fast backward and forward motion. This sudden, severe movement injures the surrounding tissues and can lead to a wide variety of symptoms. Not all cases of whiplash trigger the same symptoms, but common examples include:

Sometimes, an injury caused by a car crash doesn’t become apparent until days after the crash itself. If you’re experiencing back pain at some point after a car accident, there are a few steps that you should take to ensure that you receive the medical care that you need for a full recovery. In this situation, time is of the essence to ensure that you can use your PIP coverage for any expenses resulting from the injury. 

Potential Causes of Back Pain After a Car Crash

In a car crash, your body may be jerked suddenly in various directions. This places a significant amount of strain on your spine, as well as the muscles and soft tissues in your back. Back pain after a car crash may indicate any number of injuries. A few common examples: